This isn't an immediate things, it's an overtime thing. If you do it regularly (as in, every day or every other day or something close to that) in a few weeks (or months) you'll probably feel a lot better.
Originally Posted by bighead384
Hey BH, are you in decent shape or overweight?
Are you asking because you have a thing for bears?
Originally Posted by MOTO13
Please don't ask me to explain why I am asking him a question.
Originally Posted by nieh