So I started a Phd about 2-3 months ago, and that coupled with some shitty personal things (boy problems lulz), has left me feeling a bit stressed out!
I've handed in my first assignment, so I have a tiny bit of time to somewhat relax, but pretty soon there's gonna be lots of pressure, and I'm expected to start teaching Old English language classes in September, so I'm freaking out a bit.
I'd usually try go for a walk with the dog, but the weather has been an absolute bollocks recently, so that's been cut down. I also do archery and train twice a week (which is good for relief when you're imagining someone's face on the target), but I still find myself feeling very stressed out and sometimes overwhelmed.
S, what do you do when you're feeling like shite and any advice that I can take on board before I go nuts?